Your biggest qigong challenges solved if youve been practicing qigong exercises for more than three months and your results are not what you want. Shop qigong training qigong exercises qigong healing shaolin chi kung book chi kung. If i were only allowed to do one exercise to improve the health of my mind and body i would choose shaolin qigong. Smiling from the heart english edition ebooks em ingles. This book just gives the most complete and visual guidance for correct training in tid sin. This private session addresses where your health is right now and points you in the right direction of how to get there using medical advice according chinese medicine principles and qigong techniques. Those who place a large emphasis on the practise of qi gong will be able to build up to doing hard qi gong demonstrations. My name is marcus santer, i am the author of two books on qigong. One of the most common questions i get is which qigong exercise should i practice to. Shaolin chi kung is a book every serious practitioner should have in their collection. Its very simple to do, easy to get started, and you can go very very far with the practice, slowly adding subtleties to your practice. Smiling from the heart new qigong book marcus santer. This unique martial arts book, by a renowned grandmaster, is a complete and comprehensive introduction to kung fu and all other aspects of ancient shaolin wisdom.
Qigong history qigong, tai chi qigong, qigong meditation. Shaolin tenanimal is a famous set in southern shaolin kung fu. When i was younger my focus was on iron shirt qigong, partly because it was useful in a combat situation, partly because i wanted to push my limits, and partly because although i probably shouldnt admit this i wasnt so sure there was a thing called qi. When natural energy within the body is properly cultivated, muscles, tendons, joints, and ligaments begin a selfhealing process that keeps the body young limber, healthy and strong.
Looking for something logical on marcus santer, we stumbled on the information provided here. Eric thomas author of the secrets of success and tgim marcus has done an outstanding job of adapting ancient. He is the founder and chief instructor at qigong15. Shaolin qigong is a program founded by marcus santer who is also the personal instructor to all members who enroll in the program. The following discussion is reproduced from the thread a discussion on yielding started in the shaolin wahnam discussion forum on 14th february 2006. Well, i was looking through the book i wrote shaolin chi kung. The iron thread priceless heritage of southern shaolin inherited from the past and handed down by venerable grandmaster lam sai wing. Shaolin chi kung 18 exercises to help you live a longer, healthier and happier life. My name is marcus santer, im the author of four books on qigong. Otherwise, one would only practice the patterns as gentle physical exercises. It is not a book you read once, but a guide you can refer to over and over again.
A warm welcome to what is possibly the largest resource of free qigong information on the internet. A couple of years back now my how time flies i wrote the book. The ba duan jin, or eight treasures, qi gong taught at the shaolin temple uk is a set of exercises that dates back to the ancient origins of the shaolin temple in china. A discussion on felling techniques and their counters. Marcus s passion for chi kung is placed on every single page and he will guide you in a direction. The art of shaolin kung fu is the ultimate guide to kung fu, from theory to practical application. Your biggest qigong challenges solved qigong exercises for. Your biggest qigong challenges solved qigong exercises. Mar 9, 2018 this pin was discovered by one life, two paths discover and save. If youre new to the world of qigong or a seasoned veteran with decades of practice under your belt. If youre new to the world of qigong or a seasoned veteran with decades of. Natural, drugfree solutions to depression, stress, anxiety, worry and fear.
Ive been teaching qigong for 10 years and ive noticed the same challenges and questions coming up again and again. Over the years he has shared the wonderful benefits of shaolin chi kung, which was in the past taught only to emperors, generals and specially selected disciples, with many students not only in the united kingdom but also from around the world. Mar 26, 2020 shaolin qigong is a program founded by marcus santer who is also the personal instructor to all members who enroll in the program. As a way of thanking you for ordering shaolin chi kung, i wanted to let you in. It is still the most comprehensive, written in the english language, resource on the famous shaolin 18 lohan hands chi kungqigong set. In this book youll find answers to common questions and solutions to common challenges faced by most qigong practitioners at some point when using qigong exercises to promote a healthy body and mind. A warm welcome to what is possibly the largest resource of free qigong. Qi gong pronounced chi kung is an ancient chinese energy chi practice. Qi gong is simple, easy to learn, and can be done by everyone, at any age and fitness level. Marcus santers use of practical strategies will blow you away. Vital energy qi or chi is the life force that keeps us all alive. Many rare and hard to find shaolin texts on e book for shaolin internal chi training and zen in the martial arts. I am the founder and chief instructor over at, the home of qigong. An awesome tool for enhancing your physical, emotional and mental health.
Jul 24, 2016 which books can you recommend for a beginner of qigong. Discover 7 secrets that make the difference between qigong and qigong form. Linkedin is the worlds largest business network, helping professionals like marcus santer discover inside connections to recommended job. I turned the shaolin chi kung book into a 22 lesson, 6 dvd box set called the qigong secrets home study course qshsc. The chinese way to good health and long life by john alton, the complete book of tai chi by stewart mcfar. My name is marcus santer and i am the founder and chief instructor of qigong15. Based on my experience, i could attain the the self manifested chi flow through learning it from the book. Therefore, my suggestion is for you to acquire the book, available through the links in grandmaster wongs home page shaolin.
The shaolin temple define it as a science of the mind and body, and it is a practice they have time tested for more than one thousand five hundred years. Southern shaolin tid sin qi gong qigong or chi kung the. Qigong chinese medicine meditations space to relax. The name of a main contributor to this thread is removed as requested by him, and is replaced by challenger or any term appropriate to the occasion. His mission is to make qigong as popular as yoga, tai chi and meditation. Marcuss passion for chi kung is placed on every single page and he will guide you in a direction to live a happier, healthier and longer life. The shaolin 18 lohan hands is a set of qigong exercises attributed to the very venerable bodhidharma. Is it possible to learn martialarts and chiqigong from.
Blood pressure control with acupressure, qigong, meditations. For about five years, marcus santer was the instructor for international shaolin qigong and kung fu institute and over 26 years he has practiced for qigong hence gaining more experience. About marcus santer marcus santer began his qigong training in 2000, when he discovered 4th generation shaolin grandmaster wong kiew kit. I wonder what would be the diferents betwen these 2 chi kung classics. Yes, you can learn all these without being a monk or without being a chinese. Qigong information on qigong exercises, qigong healing. Im working a plan that got my first book shaolin chi kung written and im confident it will work for this one too. You may not like some of my answers, but hear me out and just think about it. Shaolin qigong practitioners are literally adding years to their lives and life to their years through the simple, direct and efficient art of qigong.
Many rare and hard to find shaolin texts on ebook for shaolin internal chi training and zen in the martial arts. For space to relax members who want a little extra help to improve the effectiveness of their qigong practice. Perfect qigong is your key to better health and more energy in 15 minutes a day, without any mystical mumbojumbo. He is the author of shaolin chi kung 18 exercises to help you live a longer, healthier and happier life. Confira tambem os ebooks mais vendidos, lancamentos e livros digitais exclusivos. Legend has it that he found the monks of the shaolin temple too weak for the rigours of spir see more. I wrote this book to share with you simple, powerful qigong exercises and healing. Im also the author of shaolin chi kung 18 exercises to help you live a longer, healthier and happier life and creator of qigong secrets, an online 22 week qigong home study course. It was developed by the famous chinese general yue fei during the sung dynasty to improve the hea. My name is marcus santer and i am the owner, founder, chief instructor at qigong15 the home of qigong goodness on the internet. Mar 16, 2020 shaolin qigong is a program founded by marcus santer who is also the personal instructor to all members who enroll in the program. Chinese shen gong volume 1 to 21 zhong guo shen gong by gong jian lao ren which means humbly studious old man his real identity is unknown all we know about him is that since his family is rich hi was able to purchase or collect many documents which he compiled and published. Wait, your order is not complete shaolin chi kung downloadable.
Brocades of chinese qigong sometimes also called chi kung or qi gong, and also called ba duan jin. Helping you stack the odds of a longer, healthier and more independent life in your favour. Best ive come across yet thought i would let you know i am busy going through marcus santers qigong secrets course, and i must say im impressed i am nowhere near finished yet, but so far everything ive seen has been awesome, he does his online qigong lessons in the form of video, with a pdf written coursework and a. Shaolin 18 lohan hands qigong set a blueprint for success with qigong. Eric thomas author of the secrets of success and tgim marcus has done an outstanding job of adapting ancient qigong methods to the teaching of 21st century westerners. Everyday low prices and free delivery on eligible orders. The author, sifu marcus santer, is our chief instructor in the united kingdom. Kung fu training complemented with qi gong enhances harmonious chi flow, thus promoting health, vitality and longevity. Authentic shaolin book shaolin kung fu online library. Marcus s passion for chi kung is placed on every single page and he will guide you in a direction to live a happier, healthier and longer life. Marcus santer began practicing qigong in 2000 and started teaching in 2003. Chi kung qigong classics books shaolin wahnam institute. The 8 treasures is the most famous qi gong exercise of all.
Which books can you recommend for a beginner of qigong. View marcus santers professional profile on linkedin. Shaolin qigong is much easier to learn than tai chi, is far less strenuous than yoga, offers. Southern shaolin qi gong each kind of gong fu has its own method of training and its own secrets. Marcus santer exeter, united kingdom professional profile. Tinnitus busting chi kung program shaolin wahnam institute. The art and science of chinese energy healing by kenneth s. This book features the origin, forms, fighting techniques and applications of the unique southern shaolin style of choi mok kuen. Qigong15 was created to share authentic shaolin chi kung qigong is just.